Good Morning Oatmeal Muffins

In a mixing bowl combine:

1 cup oats (any kind)

½ cup all-purpose flour

½ cup wheat flour

1 tsp. salt

½ tsp. baking soda

1 tsp. baking powder

1 tsp. cinnamon

In another mixing bowl combine:

1 cup plain nonfat yogurt or ¾ cup buttermilk (3/4 cup milk and 1 Tablespoon vinegar)

½ cup applesauce (preferably no sugar added)

1 egg

¾ cup brown sugar

Mix each bowl separately, then add wet ingredients to the dry ingredients, mix until combines.  Bake at 350 degrees for about 15 minutes for muffins.  Topping ideas: sprinkle brown sugar and cinnamon on top before baking.